Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

Lying breathless on the floor next to a pool table, Mary Bocock pulls a stretchy exercise band in tandem with Keely Cashman.

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

Aktis Oncology, Inc. (“Aktis”), a clinical-stage oncology company focused on expanding the breakthrough potential of targeted radiopharmaceuticals to large patient populations, including those ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

At risk is the survival of any rules at all—and with them any constraints on the exercise of state power. Before countries renounced the right to war, first in the 1928 Kellogg-Briand Pact and then ...

Massachusetts is enacting a series of safety reforms at assisted living facilities including increase inspections following a fire that killed 10 residents last year. Democratic Gov. Maura Healey anno ...

Researchers like Katy Milkman have found that times of renewal — New Year’s Day, milestone birthdays, the first of the month, ...

Plaintiff Chris Bradberry was an offensive lineman for IU’s football team in January 2022 and was working out with an athletic trainer during a voluntary pre-season workout at an IU gym when his ...

After losing 60 pounds, the 40-year-old trans woman is on a mission to lose about 50 more to get gender-affirming surgery, so ...

Halligan has been ordered to explain why she continues to cosplay as a U.S. attorney even after another judge ruled she ...