Drinking during meals: a natural habit that we sometimes avoid due to popular belief. Between the fear of "diluting" digestive juices and the desire to hydrate, how can we find the right balance? With ...

Nigeria's cyberspace was recently awash with claims of water generated from air- conditioners selling at thousands of naira due to its multipurpose use.The claim, which went viral on most social media ...

Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...

After a day, you’ll feel less dehydrated. After a week, your mood and sleep improves – and the benefits keep going.

Bloating, nausea, and gut issues often spike in monsoon. Experts share simple diet, hygiene and hydration tips to keep your ...

6 Reasons to Drink Water It's no magic bullet, but the benefits of water are many.

Q: Whenever you talk about neti pots, you include a warning about always using distilled water. It seemed to me like an ...

Five essential rum cocktails, chosen by Appleton’s Joy Spence and reimagined by bartender Nathan Larkin. Classics, twists, ...