For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

Not a morning person? Consider investing in a Sunrise Alarm Clock, which is taking social media by storm for its straightforward yet effective design. With less natural light in the mornings ...

The clocks sprung forward an hour last night, meaning an hour less in bed – but it’s not all bad news. British Summer Time (BST) has officially begun, meaning more sunshine throughout the day ...

A recent study determined the lifetime risk of developing dementia is double that of previous estimates. But there’s good news here too. Alzheimer's disease is a common cause of dementia.

It does not necessarily reflect the view of The Herald. Days are getting longer, spring has begun, and that means the clocks changing is just around the corner. Each year the clocks are moved back ...

Sundowning - Some people with dementia experience ‘sundowning’, where they become more confused or agitated in the evening. Changing the clocks disrupts their body’s internal clock ...

As Ireland prepares for the clocks to spring forward, experts warn that the time change may cause confusion and disrupt routines for those living with dementia.

Every year UK clocks undergo two changes - the first in the spring and the second in the autumn. In spring the clocks go forward, before going back to their original time in autumn. Article ...

Daylight Savings Time is about to begin and the clocks will change. The clocks are set to go forward this weekend. But will the time change on your phone automatically? The sun is shining ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...