Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of ...

Knowing the foods to avoid with psoriasis can be part of managing a disease known to flare up due to diet and nutrition. Certain foods, such as red meats or processed snacks, can promote inflammation ...

Even the healthiest of diets like the DASH diet recommends limiting sodium intake. Though some dietary exclusions make more sense than others, a few foods seem to be recommended against especially ...

There was only one proper falling out during the latest visit to London alongside two friends. There’s always something. On this occasion? Compulsory service charges. We’ll not re-ignite it ...

“Our findings suggest that dietary patterns rich in plant-based foods ... (DASH), the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND), the Healthful Plant-Based Diet, the ...

Timings Prep time: 10 minutes Cook time: 30 minutes Serves 4 Salmon is an oily fish that’s packed with omega-3 fatty acids, types of healthy fats that studies suggest reduce – or even switch ...

Food insecurity is a real thing in Mahaska County ... Each team had a shopping list of three different recipes and a $60 budget, the idea being that each team bought ingredients for one day's ...