Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.
Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...
Healthshots on MSN1d
Yoga for weight loss: 10 best twisting poses you must try!Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...
Irish Independent on MSN2d
Around the Districts: Ballymore-Mayglass to Bree-GalballyBALLYMORE-MAYGLASS Yoga Join us for yoga at Ballycogley Community Hall. Community Yoga, Saturdays, 10–11am and Beginning/Gentle Yoga, Wednesdays, 10–11am. All levels are welcome to enjoy the many ...
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