The Daily Telegraph26d
How state-of-art training yard revamp is putting Epsom back on map
For years Downs House, the racing yard a quarter of a mile from the start of the Derby and once home to the greatest racehorse of all time, Eclipse, has symbolised Epsom’s decline as a training ...
Frontiers26d
The Motivation MAP: an exercise-message framework to foster positive affect, challenge all-or-nothing thinking, and prioritize self-care
When people are psychologically oriented toward exercise in maladaptive ways, it is critical to reorient them to more adaptive ways of thinking. The acronym MAP reflects the framework's three-part ...