New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

A 40-year study published in Pregnancy has revealed that elevated glucose levels in the third trimester of insulin-dependent ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

A WOMAN who lost almost 10 stone has revealed that she now misses being fat. Liza Pasquale has shocked the internet after ...

Millions of women live with undiagnosed PCOS, mistaking symptoms for everyday stress. Here's what to watch for and how to ...

Nurse practitioners form the key to providing culturally competent care, which improves outcomes for Asian American patients.

The Amazfit Balance 2 might look like your typical training watch at first glance, but after two weeks on my wrist, it proved ...

Prime Day is a great time to save money, and the under-$100 deals are always incredible. If you’re searching for some ...