Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb ...

Diddy will be spending the foreseeable future at the Metropolitan Detention Center in Brooklyn and In Touch has exclusive ...

The Pierside Hotel in Santa Monica provides guests with endless sunsets and ocean views, live music, free beachfront yoga and in-room reiki healing.

It's not about a perfect wall; it's about placing one more brick daily.

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

Hoi An’s ancient town – a UNESCO world heritage site – contains Chinese architecture and French colonial buildings. Its ...

Bella Hadid How do you start your day? A splash of cold water and a quick dog walk? All the coffee and a lot of yelling “get ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

In this article, we have shared several strategies can help reduce inflammation and minimize these episodes, allowing individuals to manage their symptoms more effectively.

Working from home can be invaluable but it also brings its challenges. DESIblitz lists seven tips to help Brit-Asians working ...