Intermittent fasting has gained widespread popularity for its benefits in weight management and metabolic health. However, its impact on brain chemistry is ...

Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable ...

Anxiety affects millions of people, but what if your diet plays a bigger role than you think? The foods you eat can either ...

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

A NYC dermatologist is now offering brain treatments with an Exomind device, which is said to be a high-tech fix for ...

A new technique has enabled ultra-powerful magnetic resonance imaging (MRI) scanners to identify tiny differences in patients ...

Experts confirm that having a better, more confident posture is indeed good for your mindset. Author Meg Selig explained that ...

A new imaging technique is helping ultra-powerful MRI scanners detect tiny differences in the brains of patients with ...

Is the constant news barrage making you anxious and stressed? Tune down your stress response with friends and peaceful places ...

Research shows that routines can positively impact mental health by creating a structure that helps ease anxiety and stress.

To not react negatively to a starter pistol, the brain has to recognize the blast as harmless and then shut down any fearful ...

A new technique has enabled ultra-powerful magnetic resonance imaging (MRI) scanners to identify tiny differences in patients ...