Anxiety can sharpen focus, but if it impacts your well-being or leadership, it’s worth a check-in. These helpful questions ...

His most unexpected recovery led Feldenkrais to conclude that his physical condition was not the only factor influencing how ...

That overthinking habit is quietly rewiring your brain but there’s a way to reset your mental pathways and regain control.

You tell yourself it’s just for a minute. A quick scroll through the news app or your TikTok FYP, just to stay informed. But ...

Politics news is important, but it isn’t everything. Here are some other recent Globe stories to freshen your palate. Good ...

Dopamine detoxing addresses overstimulation by abstaining from high-dopamine activities, potentially improving mental health and emotional resilience.

Turns out, using sound, music, and other methods of healing helps your physical and emotional well-being. Here, a deep dive ...

Building genuine connections with others can be messy, beautiful, and unpredictable, but the results are worth it. Are you ...

A number of videos have surfaced recently on social media with women claiming that common medications used to treat allergies and heartburn have helped them manage symptoms of premenstrual dysphoric ...

Could science fiction soon become reality? In the 2004 film Eternal Sunshine of the Spotless Mind, Jim Carrey’s character undergoes a ...

A new scientific review published in Neuropharmacology explores how the environment interacts with brain biology in shaping personality disorders. By examining molecular, neurochemical, and metabolic ...

Obstructive sleep apnea (OSA)—when the soft tissues in the throat collapse and block the airway—especially correlates to ...