Wonder why you get a negative response when you try “anger management” in interactions with your partner or anyone sensitive.

Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in ...

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...