Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Hot dogs are a convenient source of protein, but due to being a processed meat high in sodium and saturated fat, they can ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Currently, the U.S. dietary guidelines recommend Americans ages 9 and older have three cup equivalents of dairy daily or ...

The new joint clinical practice guidelines from two endocrine societies make conditional recommendations for preconception, ...

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.

Research indicates that lifestyle choices significantly outweigh genetic predispositions in determining health outcomes. A ...

Your blood sugar can affect more than your propensity for diabetes. In fact, high blood sugar may be causing you to lose out ...

A new federal estimate shows a rise in prediabetes among American adolescents, a finding that is spurring concerns about the health of U.S. children.