Just 5 minutes of moderate exercise daily significantly improves memory, processing speed and thinking skills in adults over ...

Drivers may notice more students on the sidewalks as students are encouraged to take healthier routes to school.

Biking has grown more in Chicago than any other major U.S. city since 2019, across demographics and neighborhoods. As the ...

Dubai Public Prosecution shared a story on its Instagram platform, using the pseudonym "Reema" for a 13-year-old girl, to ...

Sneak peek at upcoming San Diego community events street fairs, festivals, concerts, performances, art shows, community ...

A roundup of news from across the community, including Felician Village naming its Volunteers of the Year & upcoming ...

The hippocampus is a part of the brain that plays a major role in forming and storing memories, so keeping it strong is key ...

These are courtesy translations of local news provided by the U.S. Army Garrison Poland Public Affairs team for the benefit ...

You might have a friend who is always busy with their Sunday long run and another who never misses their favorite cycling ...

Here are five events to celebrate Cinco de Mayo 2025 in El Paso. El Foodie Fest, a celebration of food, culture and ...

For months, Pucciarelli has incorporated weighted walks into her routine, typically walking 45 minutes to an hour around her ...

Despite its subway-hopping, block-hustling, pedestrian-proud population, the Big Apple couldn’t even crack the top 10 in a ...