We easily consume ultra-processed foods in our daily diet. These foods can speed up your body's biological ageing, as per ...

The earlier kids were exposed to ultra-processed foods, the less likely they were to consume natural, whole and healthy foods ...

“With ultra-processed foods high in sugar, sodium, and unhealthy fats proliferating the market at an alarming rate, we must ...

However, burning off the calories from these ultra-processed foods isn't as simple as it seems. Digesting these products is a ...

The WCRF and AICR recommend consuming at least 30 g of fibre each day from whole foods. Red meat is limited to three servings a week (12 to 18 ounces in total). Processed meat should be eaten ...

Related: Diet Sodas, Hot Dogs, and Other Ultra-Processed Foods Are Even Worse for You Than You Think, New Study Finds “By ...

So, whilst I am happy to share with you what I eat in a day, it’s crucial to consider your own personal circumstances and ...

In what was being called a neck-and-neck battle for the White House, Mr Trump had a landslide victory and will step back into office again.

For more information about health, please see recent studies that ultra-processed foods may make you feel depressed, and ...