When it comes to clearing up your eyebrow dandruff, the right approach depends on what’s causing your shedding in the first ...

Getting caught in the rain on your walk means dealing with soggy sneakers, so it’s a good idea to have a cute pair of ...

This is also part of SELF's Sleeping With… series, where we ask people from different career paths, backgrounds, and stages ...

“Heat protection is extremely important if you’re looking to maintain your hair health,” Rachel Nazarian, MD, FAAD, a ...

It’s a fact of capitalism and hustle culture that rest usually takes a backseat to work—that it’s something to cram into any ...

Howse: We actually rehearse six days a week for six hours a day [for six weeks] leading up to our performances. We do up to ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel overly sore afterward, Dr. Haas says. Doing it at the end of a work day—if ...

Even after the painful, itchy rash disappeared, a cluster of debilitating symptoms—unrefreshing sleep, balance problems, brain fog, and an overwhelming fatigue that worsened with activity—strangely ...

Powerstep is a top brand among experts for their semi-rigid (yet flexible) designs and deep heel cups. These features help the insole move with your foot and keep it stable inside your shoe. It won’t ...

Provided that you don’t have a severe bunion, hammertoe, or other chronically painful foot condition, you can safely test out some toe spacers for yourself. Here, we spoke to podiatrists about the ...

It became unmanageable. I couldn’t go to class and I’d have to sleep with a pillow in between my legs to find some comfort.” ...