Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in ...

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls who were eating a regular diet, a new study found.

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

A new report has identified several factors that can strongly predict at age 60 if people will develop dementia by 80, ...

One study found that consuming sweetened beverages such as sodas and fruit drinks can increase the risk of several cardiovascular diseases. However, consuming no added sugar may also increase the risk ...

Excessive fat around organs in midlife could contribute to Alzheimer’s risk due through neuroinflammation, the results of ...

Just 1.5 to 4 minute small bursts of high intensity exercise throughout the day may lower a person’s risk of major cardiovascular events, such as stroke.

Sarcopenia is linked to an increased risk of dementia, a new study finds, but suggests that older adults may reduce this risk by exercising and consuming adequate protein.

Chen said the study findings were “entirely consistent with many previous studies which found that eating more plant-based protein instead of red meat reduces the risk of many cardiometabolic ...

Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent study suggests.