For many, dandruff can be incredibly frustrating, irritating and even embarrassing. Especially those of us with darker hair. Seeing those tiny white flakes on top of your head isn’t the best sight to ...

The sorrowful spinster stereotype’s days are numbered, according to a new study that found women are happier being single ...

Between the holiday feasting, festive films and long summer break, it’s arguably the best time of the year. And to make ...

Sabrina Carpenter credits her wellness routine, which includes self-care, strength training and Pilates for keeping her ...

Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

With so many other expenses (food, drinks, dining out, family excursions...) during this festive time, we've rounded up all ...

Feel very stagnant during the day due to a pretty sedentary desk job? We've got the perfect answer with this 15-min mobility ...

Women's Health sits down with Ellyse Perry, Phoebe Litchfield and Alana King to talk about where the game is at and where ...

Do you feel wary and find it hard to trust people? Are you always people-pleasing? You might be experiencing fear of ...

Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

Wanting the big O but finding it's a bit elusive? Look high and low no longer - here are the best sex positions to deliver a ...

With Keira Knightley toning up for her latest role, we take a look at the 39-year-old actress' approach to fitness ...