Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this anxiety-driven condition.

Sit comfortably with your back straight. Place the tip of your tongue against the ridge behind your upper front teeth. Exhale completely through your mouth, making a whoosh sound. 11 Close your mouth ...

I am a licensed counselor/therapist with a speciality in EMDR, trauma, and anxiety. For adults and teens. What is my style? Think Collaboration and Guidance with an open mind. A focus on your needs ...

I am a licensed clinical social worker with 30 years of experience. I specialize in helping adults navigate communication challenges, relationship issues, and the daily stress that can interfere with ...

Couple / Family Therapist dedicated to resolving complex relational conflict. I am a couple and family therapist, specialized in the neurobiology of attachment, transgenerational issues, and healing ...

I am a Licensed Clinical Social Worker with 12 years experience in medical social work and an additional 15 years experience in individual, group, and family counseling. I studied social work and ...

I am a professional counselor specializing in DBT and CBT, dedicated to helping clients develop coping skills, manage emotions, and achieve personal growth through evidence-based, client-centered ...

Helping you return to yourself with compassion, curiosity, and courage. I work with adults navigating trauma, substance use history, and dual diagnoses, offering a compassionate space to explore the ...

Evolve Empower Counseling provides a supportive and inclusive space where individuals and families feel safe, heard, and empowered to share their thoughts, emotions, and life experiences. Our goal is ...

I am a professional counselor dedicated to helping individuals cope with anxiety, ADHD, life transitions, and depression. I offer a steady and supportive space where you can be yourself without ...

Hi, I’m Jennifer, a therapist passionate about helping teens and women navigate life’s challenges with compassion and honesty. I know how heavy life can feel sometimes — the pressure to have it all ...