Discover a 7-minute warm-up that outperforms pre-workout for stronger lifts, better mobility, and no crashes. Learn expert ...

Bodybuilding legend and four-time Mr. Olympia Jay Cutler broke down three of the most common one-arm dumbbell row mistakes to ...

Liu Weiqiang broke the previous record, which was held by Egmond Molina, with a margin of 6 kilograms (13.2 pounds). Weiqiang ...

Bodybuilding legend Arnold Schwarzenegger explains how incorporating high-intensity circuit training can save you time and deliver results.

Check out the full How to Watch the 2025 CrossFit Games guide, along with the full schedule, athlete lineups, events, and ...