There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whether you want to stay in the chair or use it for balance postures, there are a variety of poses that can easily translate to this method of exercise. INNOLIFE Yoga Auxiliary Chair with Lumbar ...

Here are eight face yoga exercise that can help you in anti-ageing also will make you appear younger. For this face yoga method, puff out your face like a blowfish or bullfrog by filling your cheeks ...

Yoga Nidra is a systematic method of inducing complete mental, emotional and physical relaxation. It means psychic sleep, where conscious intellectual mind disappears, subconscious mind becomes active ...

Rishikesh: The sixth day of the International Yoga Festival, organised by the Garhwal Mandal Vikas Nigam and the Uttarakhand ...