By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...

Simple habits such as resisting the snooze button and going on a morning walk can be surprisingly powerful for setting the ...

Setting and holding healthy boundaries allows relationships to flourish. Here are mistakes to avoid and strategies for ...

Podcaster Mel Robbins, who now calls Vermont home, is going on her first tour after the release of her new bestselling book ...

Rule emphasizes the importance of taking immediate action upon waking to prevent hesitation and improve overall productivity.

Over the course of her storied career, Robbins has authored nine books (including “The Let Them Theory”). Other popular titles in her oeuvre include “Take Control Of Your Life,” “The 5 Second Rule” ...

To stop this crippling cycle, the five-second countdown is the advice Mel Robbins gave herself while facing the worst time in ...

During Wednesday’s episode of the reality star’s “ Khloé in Wonder Land ” podcast, which aired on X (formerly Twitter), ...

Mel Robbins is a former lawyer turned author, podcast host and motivational speaker. In the late 2000s she transitioned her ...

One of the most trusted global voices in personal growth and mindset, Mel Robbins, brings her life-changing insights to the ...

Robbins, best known for her "Let Them" mantra -- a mindset that aims to help one gain control over their emotions and interpersonal relationships by having them stop trying to control or manage what ...

Podcaster Mel Robbins is going on her first live tour after the release of her new bestselling book "The Let Them Theory." ...