In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...

A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...

Lentils add a flavorful boost of protein to many dishes - but there are several types to choose from. Here's the difference ...

Light, vegetarian, healthy recipe, and so easy to prepare. Another great attribute to this great recipe: low carb.

Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

Add pureed red lentils to your baking recipes for a secret nutrition boost. They blend seamlessly into baked goods like ...

African lentil soup is the ultimate comfort food. Begin by sauteing onions, garlic, carrots, and celery until fragrant. Add soaked lentils and vegetable broth, then simmer until the lentils are tender ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables ...

Finland's new nutritional guidelines call for reducing meat consumption — and that includes poultry. Finland's new dietary ...