Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...
A new study links smoking, high blood pressure, and atrial fibrillation to a heightened risk of severe, disabling strokes.
When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...