In TODAY.com's Expert Tip of the Day, a sleep doctor explains why summer hurts melatonin levels and reveals an way to ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Even though masturbation is a natural process for humans, and a very healthy one at that, there still remains a sense of taboo surrounding the subject.

We can all agree that nightmares aren’t pleasant. They disrupt our sleep, leave us feeling off in the morning, and, in the case of night terrors, can even impact our mental health. Even scarier, ...

A doctor has offered tips on how to enjoy a good night's sleep as the rising temperatures are causing a restless night for ...

Making three small changes to your daily routine could help speed up fat loss and even double your results, according to a ...

Before I look at anything else in the Prime Day sale I make sure I’ve piled my basket high with these cheap yet brilliant ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Joe Biden's physician refused to answer questions during a closed-door deposition in House Republicans' probe of his mental ...

Getting quality sleep during the summer can be tough and if you're tossing and turning more than sleeping, you're not alone. ...

Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood pressure and nicotine use, sharply increases the risk of heart problems in ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...