Getting quality sleep during the summer can be tough and if you're tossing and turning more than sleeping, you're not alone. ...

In TODAY.com's Expert Tip of the Day, a sleep doctor explains why summer hurts melatonin levels and reveals an way to ...

A doctor has offered tips on how to enjoy a good night's sleep as the rising temperatures are causing a restless night for ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

We can all agree that nightmares aren’t pleasant. They disrupt our sleep, leave us feeling off in the morning, and, in the case of night terrors, can even impact our mental health. Even scarier, ...

Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...

Dr. Messina recommends increasing water intake as your first step—particularly when drinking alcohol, which can also cause ...

Struggling to conceive after 30? Doctor shares lifestyle and medical tips for men and women to improve IVF outcomes; boost ...

Before I look at anything else in the Prime Day sale I make sure I’ve piled my basket high with these cheap yet brilliant ...

Overwhelmed as a new parent? This ultimate guide covers newborn care essentials- from feeding and swaddling to bonding and ...

Joe Biden's physician refused to answer questions during a closed-door deposition in House Republicans' probe of his mental ...

Making three small changes to your daily routine could help speed up fat loss and even double your results, according to a ...