This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

Many older women are plagued by urinary incontinence, with implications for physical and mental health. New research shows ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

Uttar Pradesh Chief Minister Yogi Adityanath visited Ayodhya for the consecration of Ramnath Swami Shiva temple. He claimed that the Shiva temple is based on the south Indian traditions of Tamil Nadu.

As a prequel to the forthcoming 10 crucial assembly byelections in Uttar Pradesh, Chief Minister Yogi Adityanath and Samajwadi Party chief Akhilesh Yadav are presently engaged in a war of words to ...

Following Labor Day weekend, the retailer’s still offering up to 60% off during its huge Summer Sale — which is packed with activewear styles by Spanx and Alo Yoga as well as luxury finds from ...