As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

At LXRYOGA in Costa Mesa, California, your yoga practice just got a whole lot slitherier. The studio has introduced "snake ...

Mayor Poramet Ngampichet presided over a press conference on September 5 at Central Pattaya Mall to announce the 8th Thailand ...

You are not necessarily paying for superior fitness. You are paying for a social experiece,’ Cheyenne Freitas says ...

I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.