Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for ...

The bright colours help you grab the right one mid-workout. The tube resistance bands come with ankle straps and handles allowing versability during your workout. This is a great purchase for anyone ...

The HRM Pro Plus is a full-featured strap with onboard storage, running dynamics, and multi-device broadcasting. The HRM 600, ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This 12-pack of Alani claims to offer 200mg of caffeine, is sugar-free, and ...

5 Fitness Habits Mark Wahlberg Follows to Stay Jacked at 50+ originally appeared on Men's Fitness.

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

AB-SOLUTE STEAL? I got hold of Aldi’s reformer pilates machine – the straps are comfortable but you need to watch out for a key part Plus, how to get your hands on one too ...

Strap in and shape up: Elevate your glute workouts with expert-picked ankle straps that offer comfort, efficiency, and optimal positioning for maximum results The Standard's journalism is ...

Made from a non-elastic material, this patented strap features six ergonomically shaped handgrips that make it easy to stretch effectively and correctly, while also making it easier to control the ...