If you're tired of working out alone, Workout Buddy gives you real-time coaching from your Apple Watch running watchOS 26.

watchOS 26 is the newest version of watchOS, the operating system that runs on the Apple Watch. It introduces an updated design that uses Apple's Liquid Glass material, similar to iOS 26 and macOS 26.

Peloton is the reigning master of the at-home workout, but that doesn't mean you always have to exercise alone. You can (and ...

I often use music as a distraction, but when I decided to work out in silence, I realized how much I gave up when I locked ...

Rob Lowe tells PEOPLE in an exclusive interview that he chooses to work out without music, but when he does opt for some ...

Apple announced watchOS 26 at WWDC, introducing the "Liquid Glass" design language from iOS 26, a new AI-powered fitness feature ...

How To Make Sure You Never Lose Workout Motivation. This hack is genius. By Korin Miller Published: Apr 21, 2025 2:54 PM EDT. ... (Basically, instead of listening to a podcast or music, ...

Bullish - Video. Leg Day Workout Motivation: Best Songs. Posted: April 15, 2025 | Last updated: April 15, 2025. More for You ...

In fact, a small 2018 study 2 on soccer players found that those who chose to listen to music prior to a workout boosted their focus, and the music helped motivate them more on the field, which ...

Music boosts performance, but the songs matter. If you enjoy picking up weights, the good news is that listening to music before or during a resistance training workout can help boost measurable ...

TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.