Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Try these 30-minute dinner recipes, ranging from creamy pasta to veggie-packed salads, with four- and five-star ratings for ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

There are some recipes that just belong at the center of a family table, and this Classic Creamy Potato Salad is absolutely ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here.

Whenever you’re hard boiling eggs for snacking or making deviled eggs, do you end up with leftovers? Same. That’s why I ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Add a grain for heartiness, inject some herbs for freshness ... add a cup of vegetable broth or liquid vegetable stock and blend the whole mix up. This salad do-over is perfect for those salads ...

This bright salad makes for a hearty solo dinner or a crowd-pleasing side at a long lunch. A take on the ever-popular Cypriot grain salad, our version makes the most of seasonal autumn produce with ...

The cult Cypriot grain salad has had more than 5 million downloads and is a mainstay of many a family table. But can we make it even better? Only one way to find out. Nutty, nubbly, herb-strewn ...

This light and bright salad is best served with free-flowing wine and some good friends. Carrot and citrus is a classic combo. We’ve gone with mandarin as it doesn’t require intricate knife work (what ...

I’ll be the first to admit that salad isn’t my first choice when I go to Panera Bread. Between the sugar-encrusted bagels, meaty sandwiches and cheesy soups, I don’t usually have raw veggies on the ...