These are the common Indian spices you need to know about. Despite its name, star anise is not the same thing as aniseed.

Star Anise Benefits: It has been found to support insulin function and regulate blood sugar levels Star anise is a star-shaped spice derived from the fruit of a small evergreen tree native to ...

Star anise is more than just a fragrant spice in Asian cooking. It contains bioactive compounds that may help with infections, digestion, and overall well-being. Has shikimic acid, anethole, and ...

is the star anise, which gives the dish a warming, aromatic feel. Preheat the oven to 200C/400F/Gas 6. To make the crumble topping, put the flour and brown sugar in a large bowl and mix well.