Organizations can use AI-powered tools to personalize employees' experiences, boost engagement and improve overall ...

They track your water intake, typically sync with a mobile phone app to keep your hydration cues updated in real-time, and chart your goals. This Hidrate Spark 3 is one of the best smart water ...

Candidates running for the Elgin City Council on April 1 provide bio information and answer questions related to why they’re running and issues the council is facing.

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

CR tested over 40 baby formulas for heavy metals as well as lead, arsenic, BPA, and other potentially harmful contaminants.

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

If allergies are keeping you down, physical activity may be just what you need to boost your wellness. One especially fun and ...

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The stress tracker is especially interesting as it charts your body's stress levels ... Additionally, you can track your menstrual cycle, food and water intake, and weight (though these require ...

Being overweight is defined as having more body fat than is ideal for good health. Body mass index (BMI) is a measuring tool to define whether a person is in the overweight category. It's important to ...