In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

This day celebrated every year on April 18th, is all about encouraging people to stay active and take better care of their ...

That’s where wearable fitness trackers come in. These compact smart devices are more than just step counters—they’re travel companions that help you stay healthy and energized throughout your journey.

The intersection of exercise science, psychiatry, and psychology represents a dynamic and emerging area of research concerning mental health. Despite ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Install Pengu Loader Download latest version of this theme Add this theme to Pengu Loader's plugins folder Start client ...

It has an all-new form factor, opening sideways rather than vertically. Huawei dresses the smartphone with a bunch of cool wallpapers. Here you can download Huawei Pura X wallpapers in high quality.