As the victim fought and escaped twice, safety was not a part of this trail. Any woman who has taken a self-defense class ...

If you're over 50 and can stand on one leg for at least 30 seconds, you may be aging well, according to recent research ...

A day before Election Day, Aihva early-voted and took her mother with her. Cleveland posted a TikTok of their feet walking a red brick sidewalk to the polls. "One more early vote cast today, honored ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

The search for Jason Foster end in tragedy as his family grapples with the devastating news of his discovery in Springfontein ...