For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

According to psychology, certain evening habits could be the culprits behind those annoying midnight awakenings. If you’re ...

The Hatch Restore 3 Sunrise Alarm Clock has racked up more than 1,800 five-star ratings from Amazon shoppers, and it’s a ...

Hyderabad: On the occasion of World Sparrow Day, light was shed on the alarming decline of sparrows and the urgent need for ...

Ladies, let’s talk curls — whether you have a good handle on your voluminous mane or wake up each morning unsure what level ...

“The morning crash is that sudden drop in energy and focus that hits a few hours after waking, often caused by unstable blood ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.

Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And simple tweaks can help keep your brain ...

A sleepy driver in Thailand got the shock of his life when police threatened him with a visit from his wife if he didn't wake up.