The Tampa Bay Lightning fell to the Chicago Blackhawks on Tuesday night which is pathetic when you factor in that Chicago is ...

Hedman recorded two assists, including one on the power play, three shots on goal and two blocked shots in Friday's 4-3 overtime win over the Blackhawks.

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

As WH’s Fitness Director and a regular strength trainer, squats are now second nature. I *think* I’ve nailed my form, and from squats with weights to bodyweight squats, I’ve tried a load ...

DETROIT — As the visiting dressing room at Little Caesars Arena began to clear out around him Saturday night, defenseman Victor Hedman sat at his stall and replayed the chance that could have ...

Read on for my NHL player props picks on Saturday, January 25. Victor Hedman is getting up there in age, but that isn't slowing him down. The Tampa Bay Lightning defenseman has 40 points (33 ...

DUANE BURLESON | AP ] “We’ve got a great group in here that knows what it takes to win,” Lightning captain Victor Hedman said. “And we’ve been through this before when you maybe don’t ...

In his short career, Victor Wembanyama has taken the basketball world by storm. And on Thursday, he did just that but this time in his home country of France. He and his San Antonio Spurs ...

The 21-year-old San Antonio Spurs center Victor Wembanyama stirred a media frenzy and had fans of all ages screaming at the sight of him in his return to his home city this week for the first time ...

Wall squats, or wall sits, may seem simple, but their benefits are anything but ordinary. This low-impact yet powerful exercise helps build strong, toned legs and fits perfectly into any fitness ...