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It’s shaping up to be one of those ‘David v Goliath’ battles, or so it would seem. In this case, the ‘David’ is the group of residents who feel hugely aggrieved by the approval of a planning ...

It's a lot simpler than you think, and you've got lots of flexibility in how you can make it work best for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, ...

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Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.