Nest CHOOSECOLS inside UNIQUE to extract non-adjacent columns, and use INDIRECT for interactive header dropdowns.

Your cognitive capacity is significantly reduced when your smartphone is within reach — even if it’s off — suggests new research. Your cognitive capacity is significantly reduced when your smartphone ...

Poor gut health may show up as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and managing stress may help. The term “gut microbiome” ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function. Human and ...

Senescence is the process by which cells irreversibly stop dividing and enter a state of permanent growth arrest without undergoing cell death. Senescence can be induced by unrepaired DNA damage or ...

Immunodeficiency disorders weaken your immune system, making it harder to fight bacteria, viruses, and parasites and increasing your risk of frequent infections. There are two main types: primary ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dave Gershgorn Dave Gershgorn is a writer covering monitors, laptops, and ...

From Atlanta to Chicago, Japanese-inspired hi-fi lounges are ditching algorithm-powered isolation for vinyl records and deep connection.