For as long as I can remember, I’ve longed to be asleep. Sleep is the most sacred thing we do, and I protect it stubbornly ...

The report linked adequate sleep duration to better emotional regulation, physical and mental health, attention, learning and ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Lucy joined Newsweek in August 2022 and previously worked at Mercury Press and Media and other UK national ... well-being. Joel Salinas, a cognitive-behavioral neurologist, told Newsweek: "Sleep ...

A finalist on the Amazon Prime reality gameshow competition Beast Games known as "Jeff 831" was "born and raised" in Columbus, he said in an interview with The Dispatch Wednesday. Jeffrey Randall ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

Millions struggle with sleep, and daylight saving time only makes it worse. Can new strategies finally help Americans get better sleep?