A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Low in calories and naturally fat-free, coconut water is an excellent choice for weight management. It boosts metabolism, ...

The color is due to the anthocyanins, a water-soluble element that is also known for pigmenting ... of raw orange sweet potato without the skin has about 6 grams of sugar. Vitamin A is an important ...

Can menopause supplements and vitamins actually help ... top pick because it’s sourced from high quality ingredients and free of gluten, soy, dairy, and artificial flavors.

The supermarket chain now offers collagen water for a mere 79p per bottle. This 500ml beverage is flavoured with lime and mint and enriched with vitamin B6 and niacin. Collagen, an essential amino ...