No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

From home goods and grocery essentials to beauty and health products, the Amazon showcase highlights the best of Canadian ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

Choosing the ideal lip balm for every season is critical to having soft, moist lips. This article discusses the optimal lip ...

Another thing to look out for is the level of sugar in ... percent RDV of vitamin C), this energy drink is fueled by naturally occurring ingredients like yerba mate, green tea, and guaraná. Although ...

High cholesterol can have dire consequences if untreated. While cutting out certain foods is a good start, there are also ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

Holi is a loveable festival that paints you in vibrant colours while bringing lots of laughter, tasty foods, and whatnot. But ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...