We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

From home goods and grocery essentials to beauty and health products, the Amazon showcase highlights the best of Canadian ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

High cholesterol can have dire consequences if untreated. While cutting out certain foods is a good start, there are also ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Nearly all of the children in the study -- 94% -- experienced a drop in consciousness, 95% had dangerously low blood sugar, ...

which makes it a healthier alternative to refined sugar. However, it is best to consume it in moderation. Honey Honey is loaded with antioxidants, vitamins, and minerals, including vitamin C and ...

Cloves and cinnamon also play a role in increasing insulin sensitivity, which makes it easier for the body to regulate blood sugar. Drinking this water every day can support those with diabetes or ...