Older adults who experience anxiety on Mondays show significantly elevated long-term stress levels—regardless of whether they ...

Jammu & Kashmir is leading India in mental health support through Tele MANAS, a digital initiative providing round-the-clock counselling. The program ...

The Delhi government is launching a comprehensive 4-tier mental health initiative designed to support children, workers, and ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

The Gen Z is reporting a rise in symptoms of Irritable Bowel Syndrome. A gastroenterologist explains the gut-brain connection ...

How many of us have felt overwhelmed by undergraduate and graduate school today? I think we all have experienced the stress ...

Learning to read each other's stress signals completely transformed this couple's relationship. Discover 5 key signs that deepened their emotional bond.

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

Applying for unemployment benefits as soon as possible can help alleviate some of the financial stress of a layoff. While the ...

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

It was a typical Thursday morning when Grace suddenly collapsed. One moment she was cheerfully making breakfast, and the next ...

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...