These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

Artficial sweeteners are everywhere, as many people try to avoid sugar for health reasons. Discover which ones are most ...

In the second slide, Rahul Khanna added the details of all the ingredients used to prepare the breakfast. For the raspberry ...

Tulsi is rich in Vitamin C and Zinc, is an immunity booster and possesses anticancer and stress-reducing properties through ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

The best desserts for diabetics are those made with natural ingredients that do not cause blood sugar spikes. These include desserts made with low-sugar fruits, Greek yogurt, nuts and sugar ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they might actually be increasing your appetite.

Which is healthier? Here are the facts, myths, and nutritional breakdown to help you make the best choice for your daily diet ...

That’s where alternative sweeteners — including everything from stevia, monk fruit ... How can I use lucuma as a sugar substitute? Lucuma can be added to anything you usually sweeten, such ...

Younger children should not be given any drinks containing artificial sweeteners, UK experts are now advising. The Scientific ...

there are several sugar substitutes that can be used in desserts. These include: Stevia: A plant-based sweetener with zero calories that does not impact blood sugar levels. Erythritol: A sugar ...