Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...

And a recent study found subtle but fascinating differences in the behaviour-emotion connection in humans and monkeys.

Some researchers have described the period running up to someone developing ME/CFS and long COVID, as a “prodromal” phase. In ...

If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

Vistagen (Nasdaq: VTGN), a clinical-stage biopharmaceutical company pioneering neuroscience with nose-to-brain neurocircuitry to develop and commercialize a new class of intranasal product candidates ...

It provoked my thoughts about the growing use of smartphones and social media among children. Today’s generation has ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Depression and back pain often coexist. The exact mechanisms underlying this link aren’t fully understood but experts ...

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

People who are chronically anxious may also be at risk for loneliness and social isolation. And when people get lonely, they ...