A staff member placing a bed alarm on “sleep mode” was a factor in the death of an elderly woman who fell while receiving hospital treatment, a coroner has found. Marie Lynch (91) was also given ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Grounding exercises help you refocus on the present to relieve feelings of anxiety, stress, depression, or PTSD. Physical grounding techniques use your five senses to help you move through distress by ...

This repository ports the Makerfabs MaTouch ESP32‑S3 2.1″ IPS display with capacitive touch (ST7701) Arduino example to the Espressif IoT Development Framework (ESP‑IDF). It demonstrates how to drive ...