A doctor discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities ...

"If you have obstructive sleep apnea, yes, this can be very dangerous." "There is limited evidence on the benefits of mouth taping and I would be very careful — and even talk to your health care ...

Originally championed by actress and celebrity wellness guru, Gwyneth Paltrow, lip tape is said to have many benefits, ...