A video has gone viral of a doctor sharing the dangers of sitting on the toilet for too long while scrolling on your phone.

Sedentary lifestyles are increasingly common, and we know they're linked to higher odds of dying from cardiovascular disease ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Standing for more than two hours a day increased that risk by 11 percent for every extra half hour, which is bad news for ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

These desks have been hailed as a simple fix for the health risks associated with sitting all day. However, recent research suggests that standing might not be the health booster many hoped for.

We’ve all heard that sitting too long is bad for you. We’re not evolved to do it, it can undermine our exercise gains, it causes dead butt syndrome. Sitting might not quite be “the new ...

Experts also say that the lack of hip mobility often comes from sitting all day and not doing the proper exercises to strengthen the area. See also: PSL Secret Gardens: Residents want County ...

If you’ve ever worked in an office or had a desk job, you know the toll it takes on your body. A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such ...