No matter how you choose to get your steps in, you can always rely on Brooks to deliver some of the most practical, sturdy and reliable walking shoes worth adding to your fitness gear arsenal.

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

Walking is one of the easiest way to move and/or exercise for anyone, including older adults, as per research published in the Archives of Gerontology and Geriatrics in 2023.

Cropped shot, closeup. Fitness and outdoor activity concept Close on Senior Man Walking Dog Slow-motion shot of senior man walking dog in park senior walking shoes stock videos & royalty-free footage ...

Imagine walking backward to boost your brainpower and protect your knees—sounds unconventional, right? Reverse walking, the ...

Featuring Principal Guest Conductor Chelsea Gallo and the Orlando Philharmonic Orchestra. They will perform Schumann’s Fourth Symphony along with material and inspiration that harkens to an era long ...

You can do these exercises while wearing shoes or barefoot ... too late to start an exercise program or improve your current one. You can improve your balance with walking, chair yoga, and ...

Since railroad lines linked communities, rail trails typically function as connectors, too. While there’s no standard ...

What’s happening Kissimmee Home and Garden Show: 10 a.m.-6 p.m. March 15, 11 a.m.-5 p.m. March 16, Osceola Heritage Park, 1875 Silver Spur Lane, Kissimmee, free admission and parking, email ...

An app told Brian O'Sullivan he had cancer. 'And that started my love-hate relationship with technology,' he says.

Free blood pressure screenings offered by Andrews University School of Nursing. "Sleep Tight: Get Some Quality Shuteye" is ...