Royal Marines are pulled from infantry duties as Britain trades mass for ‘punchy' special operations in NATO's evolving ...

Ever wondered how tough the Marines' physical fitness test is? Watch as I push my limits and attempt to complete their intense fitness challenges. Can I survive the test?

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

Space can be tight on a 1,600-crew warship, but sailors managed to get funding and room for a suite with robust air ...

For most people, blood pressure gradually returns to normal within several hours of a workout. But even then, you might notice that your blood pressure doesn’t return to exactly what it was ...